Get in touch
224-659-0440
ashahabas@yahoo.com
Pilates and Intuitive Energy Healing.

About Us


“I’ve been teaching Pilates ever since 2002 and performing Energy Healing since 2004. I have seen miracles unfold before my eyes when I have seen clients transform their own mind, body and spirit for the better through the art of Pilates.
I’m so grateful to be part of each client’s experience. It’s my honor to work with each person individually as well as in a class.”


– Asha


Pilates and Intuitive Energy Healing.

Breathing is the first act of life and the last

Welcome to a unique experience at my studio—a safe, sacred space dedicated to your inner transformation of body, mind, and spirit. Here, you’ll find a private, quiet environment free from distractions, allowing you to focus fully on your journey.


Each session is tailored specifically to your goals and needs, which we establish together during your first visit. What are your intentions? What are your goals? I’m here to guide, teach, coach, and help you cultivate awareness in your life.


My commitment is to hold space for your personal transformation, honoring the journey we take together. It is a privilege to walk beside you as you grow, learn, and embark on the path of self-care and self-discovery.

Pilates and Intuitive Energy Healing. Asha Habas

Asha Habas

Certified Pilates Instructor / Certified in Classical Trained Pilates


Rediscover yourself again thru the work of Pilates and/or Energy Healing with Asha.


My commitment to each of my clients is to guide, educate, awaken, and inspire you to become your greatest self through the transformative power of Pilates. I see Pilates as both a science and an art—there’s purpose in how we move our bodies, and mindfulness in how we connect with the present moment. Over the decades, I've witnessed how Pilates can profoundly impact your life, far beyond the studio.


My passion lies in helping you achieve positive, lasting change that will stay with you forever.

Awakening Through Pilates and Energy

With a rich background in classical-style Pilates and a passion for holistic wellness, I have had the privilege of working with celebrities like Sharon Stone, Robert Downey Jr., Paula Patton and Queen Latifah. I received my Classical-Style Pilates Certification from the Pilates Studio of L. A. I've taught mat classes for Jack Canfield's "Breakthrough to Success" 7-day retreat in Scottsdale, Arizona and Mr. Money's participants in L. A. In addition, I have various energy healing certificates including Matrix Energetic, Pranic Healing and Beyond 1111. My deep belief in the power of pilates stems from my experiences throughout the last 22 years. I encourage my students to awaken and experience their own lives more profoundly.

Why Choose Asha

Pilates and Intuitive Energy Healing. light bulb with a star

Experience

Asha has extensive experience in the science of wellness, honed through years of education and dedicated commitment to her clients' wellness. 

Pilates and Intuitive Energy Healing. black and white drawing of three stars

Intuitive

Her deep intuition guides every session, ensuring a personalized, deeply attuned, and transformative experience.

Pilates and Intuitive Energy Healing.. Three stars are lined up in a row

Results

With a consistent record of 5-star reviews, her clients' satisfaction speaks volumes about her practice.

Essential Elements That Drive My Practice

Pilates and Intuitive Energy Healing. Asha doing exercises on a pilates machine with client
Pilates and Intuitive Energy Healing. Reiki
Pilates and Intuitive Energy Healing. chakras
Pilates and Intuitive Energy Healing. tree of life logo

What Our Clients Say

A logo for pilates and energy healing by asha

The Story Behind the Logo




Our logo embodies the essence of the services we offer, rooted in the profound symbolism of the Tree of Life and the Dragonfly. Each element represents the values and principles that guide our practice, creating a visual representation of the holistic journey we invite you to embark on.

Tree of Life: Pilates

The Tree of Life is a powerful symbol of balance, harmony, and interconnectedness. Its branches reach out, symbolizing the endless quest for learning and growth, while its roots anchor deep into the earth, signifying strength and stability. This reflects the core principles of Pilates, where the physical body is strengthened and aligned, promoting harmony between body, mind, and spirit. Just as the Tree of Life connects heaven and earth, our Pilates practice seeks to connect the physical and spiritual, fostering a sense of balance, calmness, and growth in every individual.


Dragonfly: Energy Healing

The Dragonfly represents transformation, change, and self-realization. It embodies the courage to embrace change, the joy that comes with new perspectives, and the adaptability required to navigate life's challenges. In energy healing, the dragonfly symbolizes the deeper journey of mental and emotional maturity, helping us understand the profound connections between the physical and spiritual realms. Through our energy healing sessions, we guide you in this transformative process, fostering personal growth and helping you align with your true self.


The Logo
Together, the Tree of Life and the Dragonfly in our logo encapsulate the harmonious blend of physical strength and spiritual transformation that our services offer. They serve as a reminder that through balance, growth, and a willingness to embrace change, you can achieve a deeper connection with yourself and the world around you. And hence, the birth of our tagline: Constant Growth & Renewal.

Give the Gift of Health and Healing.

Gift Giving Made Easy!


GIFT CARDS AVAILABLE AT THE STUDIO.

Share by: